• CHRISTIAN MOM OF 4 | LOVER OF FAMILY, FAITH, FASHION & TRAVEL | CREATOR OF MUPPIE LOUNGE

Category Archives: Health and Fitness

Daily Green Fuel Injection

A Veggie Juice A Day, Keeps The Doctor Away If you have been following my journey you will know that I am on a mission to self heal my bod...

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March 2020

Time to talk about what I did in March. First off, no one could have known that March would end the way it did. Not at the beginning of March and cer...

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Cold Water Therapy

Why Did I Try It? Honestly I was curious, if so many people rant and rave about something, there must be some good in it right? Let me start by sa...

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Body Stress Release Therapy

I told you in my January post that one of the things I started with in April 2019, and am still doing is my body stress release therapy. Once we ...

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January Training – Hiit Training

January was a good month, I did everything I wanted to. One important thing I needed to sort out was getting my behind back into exercising on a regul...

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Intermittent Fasting – New Me

Time To Change My Way To a Better Way January was all about giving back to my body. I didn't want to do the detox and just go back to my old eatin...

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January Detox

As I’ve mentioned in my previous post I did a two week detox in January just to get rid of the festive season. I didn’t do it to loose weight but...

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January 2020

Time to talk about what I did in January. My entire year plan is here. I am hoping to stick to it as I get through each month. I dedicated January to...

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Who Is She, The Muppie Mummie

Who is the Muppie Mummie? I created a brand that has made me acutely aware of who I really am. With each range I find out more about myself and this r...

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Let’s Nail 2019, Who’s The Boss?

New Year, Time For Assessments It's January and it's time to put everything back in place. I know we do this every year, and most of the time everythi...

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